I’m thrilled to share that today is launch day for my new collaborative book, Relentless, created alongside the incredible Lisa Nichols, Nick Nanton, and a powerhouse group of professionals from around the world. Get your copy now: https://lnkd.in/gxtbF2bv Being invited to co‑author this project has been an honour — and I’m proud to share that my contribution appears as Chapter 2, where I share my story about resilience and following your own compass. This book represents more than pages and chapters — it’s a global conversation about what’s possible when diverse voices come together with a shared mission to elevate, inspire, and lead. And because today is such a meaningful milestone, we’re celebrating with a special launch bonus. When you purchase the book on Amazon.com, simply email your Amazon receipt to bonus@astonishent.com to claim your free bonus gift. Thank you to everyone who has supported this journey. I can’t wait for you to read it and share what resonates most with you. - Demi My headshot on back cover: Photographer: kissedbylightphoto.com Hair and makeup: www.beautybyinara.ca #booklaunch #workingmoms #resilience #successbooks
The Knockout Room®
Health, Wellness & Fitness
Toronto, Ontario 113 followers
Working moms of tweens—break people-pleasing & raise daughters who know their worth through holistic & mythic wellness
About us
We’re a Canadian health, fitness, and empowerment brand guiding millennial moms and their tween daughters through modern rites of passage. Our immersive programs—rooted in nutrition, movement, and holistic wellness—help women reclaim their voice, redefine boundaries, and rise as role models. Inspired by the Hero’s Journey and Olympic spirit, we believe growth is earned through courage, discipline, and authentic strength. True beauty begins with boundaries—with the radical act of saying “no” to unrealistic expectations and “yes” to self-respect. Our mission: help women and girls reclaim their bodies, time, and voice—unapologetically. Through our programs, moms become wellness role models, cultivating habits, confidence, and body positivity. When a woman rises, her daughter watches. Learns. Follows. This is how we spark a ripple effect. This is how we raise strong, self-assured women. This is how we rewrite the story.
- Website
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https://www.TheKnockoutRoom.com
External link for The Knockout Room®
- Industry
- Health, Wellness & Fitness
- Company size
- 2-10 employees
- Headquarters
- Toronto, Ontario
- Type
- Self-Owned
- Founded
- 2015
Locations
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Primary
Get directions
Toronto, Ontario, CA
Updates
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I’m thrilled to share that my new collaborative book, Relentless, is available now on Amazon.com. Get your copy now: https://lnkd.in/gxtbF2bv This book was created alongside the incredible Lisa Nichols, Nick Nanton, and a powerhouse group of professionals from around the world. Being invited to co‑author this project has been an honour — and I’m proud to share that my contribution appears as Chapter 2, where I share my story about resilience and following your own compass. This book represents more than pages and chapters — it’s a global conversation about what’s possible when diverse voices come together with a shared mission to elevate, inspire, and lead. I can’t wait for you to dive in and let me know what resonates most with you. Thank you to everyone who has supported this journey. Your encouragement means more than you know. - Demi My headshot on the back cover: Photographer: kissedbylightphoto.com Hair and makeup: www.beautybyinara.ca #booklaunch #workingmoms #resilience #successbooks
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I’m thrilled to announce that my new collaborative book, Relentless, launches soon! This book was created alongside the incredible Lisa Nichols, Nick Nanton, and a powerhouse group of professionals from around the world. Being invited to co‑author this project has been an honour — and I’m proud to share that my contribution appears as Chapter 2 where I share my story about resilience and following your own compass. This book represents more than pages and chapters — it’s a global conversation about what’s possible when diverse voices come together with a shared mission to elevate, inspire, and lead. Thank you to everyone who has supported this journey. I can’t wait for you to read it and share what resonates most with you. - Demi My headshot on back cover: Photographer: kissedbylightphoto.com Hair and makeup: www.beautybyinara.ca #booklaunch #workingmoms #resilience #successbooks
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On this International Women’s Day, The Knockout Room® celebrates the strength, resilience, and brilliance of women everywhere — especially working moms who carry so much and dare to dream bigger. This year, I’m honored to be part of a powerful collaborative book in partnership with two phenomenal powerhouses - Lisa Nichols and Nick Nanton. This project is a reminder that when women rise, we all rise. And when our stories are supported by a community, they echo even louder. I can’t wait to share more soon. Today, we honor the women who lead with courage, and the allies who stand with them. -Demi #workingmoms #resilience #relentless #comingsoon #author
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The Knockout Room® is launching TKR Games™ North American Edition, a boundaries challenge for working mothers of tween daughters that aims to interrupt generational people-pleasing patterns and build confidence in girls during a pivotal developmental stage by teaching moms to model boundary-setting skills. Learn more at the link below. #PeoplePleasing #TweenGirls #BoundarySetting #WorkingMoms
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Working from home has changed more than our routines—it’s changed what our kids see. If you’ve noticed your stress-snacking creeping in between meetings, chances are your tween has too. And what feels like harmless “grabbing something quick” might be shaping how she learns to handle her own pressure. This piece breaks down what’s really happening, why it matters, and how small shifts can change the story for both of you.
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Standing Up vs. Fitting In: Assertiveness in Female Social Dynamics Women face an impossible choice: be assertive and risk being labeled "bossy," or stay quiet and limit career growth. Research reveals women receive 2.5 times more negative personality feedback than men—but there are strategic ways to break free from this double bind. #WorkingMomLife #HealthyBoundaries #GenerationalHealing #RaisingStrongDaughters #SelfWorthJourney #BreakTheCycle #EmpoweredLiving
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Women face an impossible choice: be assertive and risk being labeled "bossy," or stay quiet and limit career growth. Research reveals women receive 2.5 times more negative personality feedback than men—but there are strategic ways to break free from this double bind. #WorkingMomLife #HealthyBoundaries #GenerationalHealing #RaisingStrongDaughters #SelfWorthJourney #BreakTheCycle #EmpoweredLiving
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Women face an impossible choice: be assertive and risk being labeled “bossy,” or stay quiet and limit career growth. Research reveals women receive 2.5 times more negative personality feedback than men—but there are strategic ways to break free from this double bind. https://lnkd.in/eggjnF5K