The Knockout Room®’s cover photo
The Knockout Room®

The Knockout Room®

Health, Wellness & Fitness

Toronto, Ontario 113 followers

Working moms of tweens—break people-pleasing & raise daughters who know their worth through holistic & mythic wellness

About us

We’re a Canadian health, fitness, and empowerment brand guiding millennial moms and their tween daughters through modern rites of passage. Our immersive programs—rooted in nutrition, movement, and holistic wellness—help women reclaim their voice, redefine boundaries, and rise as role models. Inspired by the Hero’s Journey and Olympic spirit, we believe growth is earned through courage, discipline, and authentic strength. True beauty begins with boundaries—with the radical act of saying “no” to unrealistic expectations and “yes” to self-respect. Our mission: help women and girls reclaim their bodies, time, and voice—unapologetically. Through our programs, moms become wellness role models, cultivating habits, confidence, and body positivity. When a woman rises, her daughter watches. Learns. Follows. This is how we spark a ripple effect. This is how we raise strong, self-assured women. This is how we rewrite the story.

Website
https://www.TheKnockoutRoom.com
Industry
Health, Wellness & Fitness
Company size
2-10 employees
Headquarters
Toronto, Ontario
Type
Self-Owned
Founded
2015

Locations

Updates

Similar pages