Corumm

The biggest health movement of the next decade won’t be about living longer. It will be about learning how to live with a calmer, stronger, and more resilient mind everyday. That’s why we started Corumm. We are grateful to YourStory Media for featuring our journey and amplifying our mission of making preventive mental fitness accessible to more people. To everyone who has joined us so far -thank you. This isn’t just the story of a startup.
It’s the beginning of a movement. Let’s own our minds. Anshul Khullar #Corumm #OwnYourMind #MentalFitness #PreventiveWellbeing #YourStory #StartupJourney #Health

Sometimes, clarity doesn't come from changing your life. It comes from finally paying attention to it. Love, Corumm. #corumm #mindfulness #mentalwellbeing #ownyourmind #selfcare

The things founders do for one more follower. 😂 Every big journey starts somewhere. #corumm #founderlife #startup #newbusiness #behindthescenes

At Corumm, we believe awareness begins before action. Every meaningful change starts with a simple check-in. Love, Corumm. #corumm #mindfulness #ownyourmind #selfcare #preventivewellness

The way you show up for yourself today shapes the person you'll become tomorrow. Wellbeing isn't built in one big moment. It's built in the small, intentional choices we make every day. Keep showing up. Your future self will thank you. Rahul Singhal Anshul Khullar #MentalWellbeing #PreventiveWellness #Mindfulness #PersonalGrowth #SelfCare #MentalHealthMatters #Leadership #WellnessAtWork #Corumm #OwnYourMind

Some of the biggest battles we fight are the ones no one else can see. Anxiety doesn't always look loud. Sometimes, it quietly becomes a part of your everyday life until one day, you decide to pause and ask, What if things could feel different? This story is a reminder that healing isn't about becoming someone new. It's about reconnecting with who you've always been beneath the noise. At Corumm, we believe well-being begins with that first intentional pause. One breath. One moment. One step toward yourself. Rahul Singhal Anshul Khullar Watch the story. You might find a piece of your own in it. #MentalWellbeing #Mindfulness #Meditation #AnxietyAwareness #EmotionalWellbeing #PreventiveWellness #HealingJourney #MentalHealthMatters #Community #Corumm #OwnYourMind

What if health could be understood before it needs to be repaired? What if we could understand the subtle signals of our mind, body, emotions, purpose, and lifestyle - before imbalance takes a toll? This is why we created the Corumm Wellbeing Index (CWI). Not as a score to judge you. But as a gentle mirror. A way to pause, reflect, and understand where you are today and where you might need a little more care, compassion, and attention. With our website now open for registrations and memberships, we invite you to take your CWI Assessment to discover your wellbeing story. Every score is unique. Every journey is personal. It's about making small, conscious choices that help us live with greater clarity, calm, and vitality. 👉 Visit www.corumm.com 👉 Take your CWI Assessment. 👉 Understand your current state of well-being. 👉 Begin your journey one mindful step at a time. This isn't just about adding years to life. It's about adding life to our years. We would be honoured to walk this journey with you at Corumm. Rahul Singhal #Corumm #CorummWellbeingIndex #PreventiveHealth #Wellbeing #Mindfulness #Meditation #HolisticHealth #SelfAwareness #LiveDeliberately **The CWI score in the image below is for representational purposes. But you see your score in this same format.

We live in a time where health has become a dashboard. Sleep scores. Recovery scores. Stress scores. Biomarkers. Wearables tracking every heartbeat. The promise is simple: measure more, live better. Yet anxiety, burnout, distraction, and loneliness continue to rise. Because knowing is not the same as managing. Knowing your stress level doesn’t teach you how to calm your mind.
Knowing your biomarker doesn’t teach you how to live.
Knowing more data doesn’t automatically create wellbeing. Somewhere along the way, we started tracking life instead of living it. That’s why we are building Corumm. Not to give you another score.
Not to create another health obsession.
Not to make you dependent on a device. But to help you build the skills to regulate your mind, navigate life’s challenges, and reclaim control over your inner world. Our dream is simple. At the dinner table, we don’t want people discussing recovery scores, wearables, or biomarkers. We want them experiencing the outcome those things promise: A calmer mind.
Stronger relationships.
A more present life. The world is obsessed with measurement, while Corumm is focused on mastery. Own Your Mind. Anshul Khullar #mindfulness #Temple #Biomarkers #whoop ##OwnYourMind #Corumm #JoinTheCorummMovement #Health #Wellbeing

Congratulations to the Temple team on an exciting breakthrough. The finding that experienced meditators can access the lowest Entropy states is particularly fascinating. It reinforces the idea that calm isn’t just a subjective experience, it is a physiological state that can potentially be measured. But measurement is only the beginning. Knowing your biomarker value is one thing; knowing how to influence it is another. That is exactly why we are building Corumm. We believe the future of wellbeing is not just awareness, but action. Not just knowing, but managing. Through consistent mental fitness practices, people can move from observing their state to actively shaping it. Data tells us where we are. Practice determines where we go. Anshul Khullar Deepinder Goyal #OwnYourMind #Corumm #JoinTheCorummMovement #Meditation #Calm #MentalWellbeing

Just read an article in The Economic Times about how Indian meditation practices are gaining ground worldwide. http://tiny.cc/o035101 It made me think. In a world that is moving faster than ever, people everywhere seem to be searching for the same thing: a little more calm, a little more clarity, and a deeper connection with themselves. What many are discovering today is something our Vedic traditions have quietly taught for centuries, that stillness is not doing nothing. It is where awareness, resilience, and healing begin. At Corumm, this belief inspires everything we are building, not as an escape from modern life, but as a way to navigate it more consciously. Perhaps the future of preventive health is not just about living longer, but also about living more present. Rahul Singhal What role do you think ancient wisdom can play in creating a healthier future for all of us? Dr Archika Sudhanshu The Economic Times #PreventiveHealth #MentalWellbeing #Meditation #FutureOfHealth #VedicWisdom #Gurugram #JoinTheCorummMovement #ETHealth